Resources
Just a few of my top picks for a variety of issues...
Co-Dependency/Trauma/Dysfunctional Family
Healing the Shame that Binds You--John Bradshaw
Homecoming--John Bradshaw
Codepedent No More--Melody Beattie
Anxiety/Depression
Self-Esteem--Matthew McKay
The Feeling Good Handbook--David D. Burns
Abuse
The Courage to Heal--Ellen Bass and Laura Davis
Marriage
Hold Me Tight--Dr. Sue Johnson
The Relationship Cure--John M. Gottman
Feeling GOOD Together-- David D. Burns
Co-Dependency/Trauma/Dysfunctional Family
Healing the Shame that Binds You--John Bradshaw
Homecoming--John Bradshaw
Codepedent No More--Melody Beattie
Anxiety/Depression
Self-Esteem--Matthew McKay
The Feeling Good Handbook--David D. Burns
Abuse
The Courage to Heal--Ellen Bass and Laura Davis
Marriage
Hold Me Tight--Dr. Sue Johnson
The Relationship Cure--John M. Gottman
Feeling GOOD Together-- David D. Burns
Check out my favorite podcast on a variety of psychological and emotional topics
The Virtual Couch
Click the link below
The Virtual Couch
Click the link below
